The real reason why you have been struggling to put your happiness first

Photo by Gianluca Carenza on Unsplash   Of late, you are tired and on the verge of being burnt out. You start your days caring for your loved ones, then for your colleagues at work, and finally back to your loved ones at the end of the day. You barely have time for yourself, much …

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4 things you need to stop doing to simplify your life

Photo by Stephanie Harvey on Unsplash   Do you find yourself missing out on life events because you are buried under physical and mental clutter? Do you wish your space is light and airy and brings you great joy, peace and calm? Have you tried simplifying your life only to find that you are more …

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8 Dalai Lama Quotes to Help You Become More Resilient

Photo by Gijs Coolen on Unsplash Life can throw challenges at you hard and fast. The loss of a loved one or a job, illness, having a number of impending deadlines and unexpected financial expenses can induce unbearable stress. How you respond to that stress could either make you weaker or make you stronger. Stress could overwhelm …

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11 Oprah Winfrey Quotes to Help You Choose Yourself and the Life You Desire

Photo by Thought Catalog on Unsplash You have everything you need…at least so you thought. But lately, you find your job, your home and even your precious little ones draining. Instead, you dread the day before you every morning. You go through the motions of the day from home to work and back home. Your …

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